Your seed lists are always available within the Inbox Tracker interface.
When we update our seed list you will receive a notification via email and within the Inbox Tracker interface.
If you are a manager on your account the new seed list will be attached to your email notification. You can simply save this text file and update your email lists as your normally would.
To access your seed list:
Click the "Settings" cog in the upper right side of the menu area and click "Download Seed List" for the traditional seed list or "Download IntelliSeed™ List":
The seed list will automatically download in a .txt file for your immediate use